About Carmella’s Sunny Raw Kitchen

Hello, and welcome to my Sunny Raw Kitchen! My name is Carmella Soleil and I’ve been creating and eating mostly raw foods for over a decade.

With just a few clicks you can now find helpful articles and techniques, learn more details about my various recipe books and upcoming events, discover which appliances and products by other raw chefs I recommend and trust, check out my free recipes, videos and food pics, and of course, read my latest blog entries.

So don’t just stand there by the door! Come on in and make yourself at home in my Sunny Raw Kitchen!”


Carmella’s recipes are gems! I absolutely adore the love and detail that she puts into each one. We eat with our eyes first and her recipes are certainly “eye candy,” always followed by taste bud approval! – Stacy in Lancaster, PA

Every recipe I have ever tried is always FANTASTIC! Carmella is truly one of the best in the raw food world! Thank you for sharing your sunshine with us! – Debra, California

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About me

I’m the author of the popular The Sunny Raw Kitchen blog, winner in the website and media categories at the ‘Best of Raw 2008’ Awards. Together with my life partner Don, I’m the co-founder of Raw Freedom Community Forum, a resourceful interactive website. I have published 4 raw recipe books, The Best of The Sunny Raw Kitchen and The Best of Raw Freedom Community, Delightfully Raw and Deliciously Raw.

These days, Don and I and our furry friend DaPuss are nomads, sharing our passion for health and personal growth along the way.

You can read more about me and my health journey here.